Hypnosis can help you change attitudes, perceptions, and behaviours. It can be effective in treating a range of medical and psychological issues. Throughout our lives we all have challenges, but if the challenges get so great and have an impact on our life in a negative way preventing us from doing things, then hypnotherapy is for you!
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include conditions like generalised anxiety, social anxiety, OCD, health anxiety, panic disorder, PTSD, and the effects of sexual, physical, emotional, and narcissistic abuse, along with bullying and neglect.
Hypnotherapy helps by addressing the subconscious causes of anxiety and trauma. It reduces anxiety, manages panic attacks, heals past trauma, and promotes emotional recovery through relaxation and positive reprogramming of the mind.
Repetitive behaviours like smoking, vaping, alcohol use, drugs, gambling, shopping, and sexual issues. These habits often stem from emotional or psychological triggers and can lead to addiction, affecting overall health and relationships.
Hypnotherapy helps identify the root causes of these habits and reprograms the subconscious mind to reduce cravings, replace unhealthy behaviours, and promote healthier coping strategies, empowering individuals to break free from addiction.
Weight Management & Food Related Issues include challenges like weight loss, binge eating, emotional eating, and disorders such as anorexia and bulimia. These issues often arise from emotional triggers or unhealthy food relationships.
Hypnotherapy addresses the root causes of these issues by reprogramming the subconscious mind, helping reduce cravings, controlling emotional eating, and promoting healthier habits and body image.
Fears & Phobias are intense, irrational fears such as fear of flying, dentists, needles, public speaking, exam nerves, blood, surgery, animals, claustrophobia (fear of closed spaces), and agoraphobia (fear of open spaces). These fears often disrupt daily life and can stem from past experiences or anxiety.
Hypnotherapy addresses the root causes of these fears by reprogramming the subconscious mind, reducing anxiety, and replacing fear responses with calm, positive reactions that respond to reducing fear.
Habits & behaviours refer to repetitive actions or behaviours that individuals often engage in unconsciously or as a response to stress or anxiety. Common issues include nail biting, skin picking, hair pulling, blushing, teeth grinding (bruxism), stuttering, bedwetting, and shyness.
Hypnotherapy targets the subconscious triggers behind these behaviors, reprogramming negative patterns and replacing them with healthier, more positive actions. It helps reduce anxiety and encourages better coping strategies.
Emotional issues include stress, depression, lack of confidence, low self-esteem, guilt, bereavement, anger management, jealousy, lack of motivation, body dysmorphic disorder, and emetophobia (fear of being sick).
Hypnotherapy addresses the root causes of emotional issues by reprogramming negative thought patterns, reducing stress, and boosting confidence. It promotes emotional healing and helps manage difficult emotions through relaxation and positive suggestions.
Hypnotherapy can be a powerful tool in managing and alleviating bodily conditions by addressing the mind-body connection. It helps reduce stress, alleviate pain, and promote healing by guiding the subconscious to enhance relaxation and trigger the body’s natural healing response. Hypnotherapy can support conditions like Insomnia, Irritable Bowel Syndrome, Bladder Control issues, Migraines, Sweating, Tinnitus, Skin Conditions, Asthma, Chronic pain, Chronic fatigue improving overall physical well-being by fostering deep relaxation and encouraging positive mental shifts that influence physical health.
Hypnotherapy addresses the mind-body connection, helping reduce stress, manage pain, improve sleep, and alleviate symptoms. By reprogramming negative thought patterns, it promotes relaxation and supports healing.
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