Hypnotherapy and NLP are the only therapies that work directly at the subconscious level. Experience rapid transformational change through our proven techniques that align your conscious and subconscious mind for lasting results.
Hypnotherapy and programming (NLP) are the only therapies that work directly at the subconscious level, and the combination is extremely effective in providing rapid transformational change. NLP techniques work to destroy a habit or association and create new behaviours, and hypnotherapy will embed the new behaviours and positive messages in the subconscious mind.
Hypnotherapy is there to get your conscious mind and subconscious mind to say the same thing.
The conscious mind is just 10% of our mind that can think, analyse, and use logic, and the subconscious mind is 90%, a powerful storehouse of memories, beliefs, and behaviours. Through hypnotherapy, limiting beliefs that hold you back are gently released, reducing toxic thought patterns so you can move forward with clarity and confidence.
At Tranquil Mindfulness, I'm Geraldine Campion DHP a trusted Clinical Hypnotherapist, EMDR, EFT Virtual Gastric Band and Mindfulness Practitioner, Holistic and Spiritual Coach and compassionate guide for lasting mind-body transformation. I specialise in helping you release emotional blocks, overcome limiting beliefs and reach your personal goals whether that's losing weight, recovering from past trauma, inner child healing, managing stress, smoking and vaping cessation or finding peace within.
Napoleon Hill
Many people can benefit from a visit to shift behavior patterns through Hypnotherapy in Berkshire. It can help you develop the ability to speak in public, break the habit of smoking, vaping, and nail-biting, overcome a fear or phobia, build motivation to eat healthier and exercise, or even find a life purpose. I will work with your imagination to help you achieve your goals.
Hypnosis is a lovely relaxing experience. It is a state of altered awareness like a daydream-type state, so trance is very natural. We all go into a trance state many times throughout the day, during which our subconscious mind is more open and receptive to suggestions that are given. We drift in and out of different levels of awareness many times a day, absorbing information on a subliminal level as well as a conscious one (e.g., you may experience when driving a car or out for a jog where you are completely focused on one thing but your mind is freed up to focus on other things).
Adoption can be a complex and emotional journey, often leaving individuals with unresolved feelings and questions about identity, belonging, and self-worth. Recognizing these challenges, Geraldine is dedicated to providing support to adoptees, birth parents, adoptive parents, and anyone affected by adoption.
Geraldine understands these struggles on both a personal and professional level.
"Having personally experienced the challenges of being separated from my son and navigating the emotional aftermath, I understand the deep and unique pain that can accompany adoption-related issues. My goal is to provide a safe space for healing and self-discovery, using hypnotherapy as a powerful tool to help clients access and process their emotions.
At Tranquil Mindfulness, hypnotherapy sessions are tailored to address adoption-related concerns with compassion and sensitivity. Areas of focus include:
Helping adoptees and parents explore their sense of self, rebuild confidence, and strengthen self-worth.
Supporting clients in processing feelings of loss, abandonment, or disconnection.
Assisting individuals in emotionally preparing for and adjusting to reunions with birth families.
Guiding both birth and adoptive parents through complex emotions, guilt, or anxieties related to adoption.
The Virtual Gastric Band is aimed at helping you to lose weight without the risks that come with surgery. It will also help you to change the relationship with food and include subconscious re-programming to encourage healthy eating habits and behaviours.
Tranquil mindfulness helps you change the negative thoughts, behaviours, and associations that have prevented you from breaking free of old, destructive eating and lifestyle thinking and behavioural habits and successfully achieving and maintaining your goals.
Revolutionise your relationship with food through advanced hypnotherapy techniques. Our Virtual Gastric Band Program delivers sustainable results by addressing subconscious blocks that hinder weight loss success. Perfect for clients who are ready to invest in long-term health and wellness.
Tailored sessions, personalised diet mindset training, and ongoing support.
Sustainable weight loss, greater confidence, and a healthier relationship with food.
Break free from stress and find clarity with tailored hypnotherapy in Berkshire. Restore balance, optimise mental focus, and build resilience in the face of daily challenges.
Hypnosis for stress and anxiety includes techniques to improve relaxation, focus, and emotional regulation.
Enhanced productivity, emotional stability, and improved work-life harmony.
Say goodbye to habits that no longer serve you with a proven, one-session or multi-session approach to quitting smoking or vaping, reducing alcohol dependency, or overcoming other addictions. We target the subconscious root of your habits to foster lasting change.
A comprehensive assessment, breakthrough hypnotherapy, and follow-up guidance.
A healthier, addiction-free lifestyle with a renewed sense of control.
Unlock your potential in both professional and personal settings with hypnotherapy designed to eliminate self-doubt and boost confidence. Whether you're preparing for a public speaking engagement or seeking to lead with authority, our sessions can help.
Confidence-boosting visualisation techniques and habit reprogramming.
Improved self-esteem, a confident presence, and sharper mental clarity.
At Tranquil Mindfulness, we offer online hypnotherapy sessions guided by a professional hypnotherapist in the UK to help you achieve lasting transformation. Whether you are seeking hypnotherapy for confidence, overcoming fears with hypnotherapy for phobias, or exploring therapy through hypnosis for personal growth, our approach is designed to suit your needs.
Using powerful subconscious healing techniques, we support you in releasing negative patterns, finding balance, and creating a positive mindset. Many clients experience emotional freedom with hypnotherapy, as it empowers them to take control of their lives and move forward with clarity and strength.
Comprehensive online sessions, personalized guidance, and ongoing support for lasting transformation.
Emotional freedom, positive mindset shifts, and the clarity to move forward with confidence.
Our clients across Berkshire and beyond have experienced lasting change through Mindfulness Therapy in the UK, hypnotherapy, and holistic coaching.
