Hypnotherapy and programming (NLP) are the only therapies that work directly at the subconscious level, and the combination is extremely effective in providing rapid transformational change. NLP techniques work to destroy a habit or association and create new behaviours, and hypnotherapy will embed the new behaviours and positive messages in the subconscious mind.
Hypnotherapy is there to get your conscious mind and subconscious mind to say the same thing.
The conscious mind is just 10% of our mind that can think, analyse, and have our logic, and the subconscious mind is 90%, the storehouse of information. What hypnotherapy does is it takes us to the subconscious mind, where we have all these beliefs that are preventing us from acting where we want to act; it reduces or takes away the toxicity from those belief systems so we can shift our beliefs and act in the way we consciously want to act.
Napoleon Hill
Many people can benefit from a visit to shift behaviour patterns to develop the ability to speak in public, break the habit of smoking, vaping, and nail-biting, overcome a fear or phobia, motivation to eat healthier and exercise, or even find a life purpose. I will work with your imagination to help you achieve your goals.
Hypnosis is a lovely relaxing experience. It is a state of altered awareness like a daydream-type state, so trance is very natural. We all go into a trance state many times throughout the day, during which our subconscious mind is more open and receptive to suggestions that are given. We drift in and out of different levels of awareness many times a day, absorbing information on a subliminal level as well as a conscious one (e.g., you may experience when driving a car or out for a jog where you are completely focused on one thing but your mind is freed up to focus on other things).
Hypnotherapy services for Adoption-Related Issues
Understanding the Need
Adoption can be a complex and emotional journey, often leaving individuals with unresolved feelings and questions about identity, belonging, and self-worth. Recognizing these challenges, Geraldine is dedicated to providing support to adoptees, birth parents, adoptive parents, and anyone affected by adoption.
“Having personally experienced the challenges of being separated from my son and navigating the emotional aftermath, I understand the deep and unique pain that can accompany adoption-related issues,” says Geraldine Campion. “My goal is to provide a safe space for healing and self-discovery, using hypnotherapy as a powerful tool to help clients access and process their emotions.”
Unique Services and Approach: Tranquil Mindfulness offers a range of hypnotherapy sessions designed to address specific adoption-related concerns, including:
· Identity and self-esteem: helping clients explore their sense of self and build confidence.
· Grief and Loss: supporting individuals in processing feelings of loss and abandonment.
· Reunion and Integration: Assisting in the emotional preparation and adjustment to reunions with birth families.
· Parental Guilt and Fear: Aiding birth and adoptive parents in navigating complex emotions.
The Virtual Gastric Band is aimed at helping you to lose weight without the risks that come with surgery. It will also help you to change the relationship with food and include subconscious re-programming to encourage healthy eating habits and behaviours.
Tranquil mindfulness helps you change the negative thoughts, behaviours, and associations that have prevented you from breaking free of old destructive eating and lifestyle thinking and behavioural habits and successfully achieving and maintaining your goals.
Revolutionise your relationship with food through advanced hypnotherapy techniques. Our Virtual Gastric Band Program delivers sustainable results by addressing subconscious blocks that hinder weight loss success. Perfect for clients who are ready to invest in long-term health and wellness.
What’s Included: tailored sessions, personalised diet mindset training, and ongoing support.
Results You Can Expect: Sustainable weight loss, greater confidence, and a healthier relationship with food.
• What’s Included: tailored sessions, personalised diet mindset training, and ongoing support.
• Results You Can Expect: Sustainable weight loss, greater confidence, and a healthier relationship with food.
Break free from stress and find clarity with tailored hypnotherapy. Restore balance, optimise mental focus, and build resilience in the face of daily challenges.
• What’s Included: Techniques to improve relaxation, focus, and emotional regulation.
• Results You Can Expect: Enhanced productivity, emotional stability, and improved work-life harmony
Say goodbye to habits that no longer serve you with a proven, one-session or multi-session approach to quitting smoking or vaping, reducing alcohol dependency, or overcoming other addictions. We target the subconscious root of your habits to foster lasting change.
• What’s Included: A comprehensive assessment, breakthrough hypnotherapy, and follow-up guidance.
• Results You Can Expect: A healthier, addiction-free lifestyle with a renewed sense of control.
Unlock your potential in both professional and personal settings with hypnotherapy designed to eliminate self-doubt and boost confidence. Whether you’re preparing for a public speaking engagement or seeking to lead with authority, our sessions can help.
• What’s Included: Confidence-boosting visualisation techniques and habit reprogramming.
• Results You Can Expect: Improved self-esteem, a confident presence, and sharper mental clarity.
At Tranquil Mindfulness, our weight loss program combines hypnosis and mindfulness to transform your relationship with food and your body. Through hypnosis, we help reprogram unhelpful habits and foster positive, lasting change. Mindful eating techniques empower you to listen to your body, savour meals, and let go of guilt. We also provide stress management tools to tackle emotional triggers and promote balance. Personalised support ensures your journey is tailored to your unique goals. This program isn’t a quick fix—it’s a sustainable lifestyle shift. Begin your transformation today and embrace a healthier, happier you.
Experience a journey of transformation in a serene, professional
environment with results-driven techniques backed by science
and compassion.
“The journey of a thousand miles begins with a single step.”
“Your potential is endless.”
